How many calories inBakers Delight Continental Italian Loaf

184 Calories

Quantity

two thick slices (72 g)

Serving

Fat0.8 g
Carbs36 g
Fibre2 g
Protein6.4 g

Nutrition Information

Calories 184(770 kJ)
% DI*
Protein6.4 g13%
Total Fat0.8 g1%
Saturated Fat0.1 g1%
Carbohydrate36 g12%
Sugars0.9 g
Dietary Fibre2 g7%
Sodium404 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 184 Calories of Bakers Delight Continental Italian Loaf?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Continental Italian Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.