How many calories inBrumby's Damper Roll
172 Calories
Quantity
✕
roll (72 g)
Serving
| Fat | 4.3 g |
|---|---|
| Carbs | 27.4 g |
| Fibre | - |
| Protein | 5 g |
Calorie Burn Time
How long would it take to burn off 172 Calories of Brumby's Damper Roll?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in Brumby's Damper Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.