How many calories inQuattro's Focaccia Rolls, Plain

284 Calories

Quantity

roll (120 g)

Serving

Fat2.6 g
Carbs54.2 g
Fibre-
Protein8.8 g

Nutrition Information

Calories 284(1188 kJ)
% DI*
Protein8.8 g18%
Total Fat2.6 g4%
Saturated Fat0.4 g2%
Carbohydrate54.2 g17%
Sugars1.6 g
Sodium196 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 284 Calories of Quattro's Focaccia Rolls, Plain?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quattro's Focaccia Rolls, Plain come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.