How many calories in Coles Fresh, Bake at Home Rolls, White Buffet

63 Calories

Quantity

roll (25g)

Serving

Fat
0.7 g
Carbs
11.6 g
Fibre
-
Protein
2.1 g
Nutrition Information
Calories 63
(263 kJ)
% Daily Value*
Protein2.1 g4%
Total Fat0.7 g1%
Saturated Fat0.1 g1%
Carbohydrate11.6 g4%
Sugars1 g
Sodium166 mg7%
Calorie Burn Time

How long would it take to burn off 63 Calories of Coles Fresh, Bake at Home Rolls, White Buffet?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Fresh, Bake at Home Rolls, White Buffet come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.