How many calories inColes Fresh, Bake at Home Rolls, White Buffet

63 Calories

Quantity

roll (25 g)

Serving

Fat0.7 g
Carbs11.6 g
Fibre-
Protein2.1 g

Nutrition Information

Calories 63(263 kJ)
% DI*
Protein2.1 g4%
Total Fat0.7 g1%
Saturated Fat0.1 g1%
Carbohydrate11.6 g4%
Sugars1 g
Sodium166 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 63 Calories of Coles Fresh, Bake at Home Rolls, White Buffet?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Fresh, Bake at Home Rolls, White Buffet come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.