How many calories inMEB Foods Fresh Garlic Afghan
236 Calories
Quantity
✕
quarter loaf (100 g)
Serving
| Fat | 1.1 g |
|---|---|
| Carbs | 45.7 g |
| Fibre | 2.6 g |
| Protein | 8.7 g |
Nutrition Information
| Calories 236 | (986 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.7 g | 17% |
| Total Fat | 1.1 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 0.9 g | |
| Monounsaturated Fat | 0.3 g | |
| Carbohydrate | 45.7 g | 15% |
| Sugars | 1.8 g | |
| Dietary Fibre | 2.6 g | 9% |
| Sodium | 370 mg | 16% |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 236 Calories of MEB Foods Fresh Garlic Afghan?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in MEB Foods Fresh Garlic Afghan come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.