How many calories in Coles Fresh, Sliced Loaf, High Fibre, White, sandwich

171 Calories

Quantity

two slices (70g)

Serving

Fat
1.1 g
Carbs
32.2 g
Fibre
4 g
Protein
5.4 g
Nutrition Information
Calories 171
(714 kJ)
% Daily Value*
Protein5.4 g11%
Total Fat1.1 g2%
Saturated Fat0.4 g1%
Carbohydrate32.2 g10%
Sugars1.2 g
Dietary Fibre4 g13%
Sodium280 mg12%
Calorie Burn Time

How long would it take to burn off 171 Calories of Coles Fresh, Sliced Loaf, High Fibre, White, sandwich?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Fresh, Sliced Loaf, High Fibre, White, sandwich come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.