How many calories in

Coles Fresh, Sliced Loaf, High Fibre, White, sandwich

  1. Foods
  2. Coles
  3. Bread
171 Calories

Quantity

two slices (70g)

Serving

Energy

714

kJ

Fat

1

g

Carb

32

g

Prot

5

g

Nutrition Information
Calories 171
(714kJ)
% Daily Value *
Protein5g11%
Total Fat1g2%
Saturated Fat0g1%
Carbohydrate32g10%
Sugars1g
Dietary Fibre4g13%
Sodium280mg12%
Calorie Burn Time
How long would it take to burn off 171 Calories of Coles Fresh, Sliced Loaf, High Fibre, White, sandwich?

Swimming

14 min

Jogging

20 min

Cycling

26 min

Walking

47 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.