
How many calories inPizza Capers Garlic & Fresh Rosemary Calzone
495 Calories
Quantity
✕
serving (234 g)
Serving
| Fat | 8.9 g |
|---|---|
| Carbs | 81.8 g |
| Fibre | - |
| Protein | 19.6 g |
Nutrition Information
| Calories 495 | (2070 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 19.6 g | 39% |
| Total Fat | 8.9 g | 13% |
| Saturated Fat | 4.3 g | 18% |
| Carbohydrate | 81.8 g | 26% |
| Sugars | 4.3 g | |
| Sodium | 1150 mg | 50% |
Calorie Burn Time
How long would it take to burn off 495 Calories of Pizza Capers Garlic & Fresh Rosemary Calzone?
- Swimming
41 minutes
- Jogging
57 minutes
- Cycling
76 minutes
- Walking
138 minutes
Calorie Breakdown
Where do the calories in Pizza Capers Garlic & Fresh Rosemary Calzone come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






