How many calories inBakers Delight Hi-Fibre Lo-GI White Block Loaf

171 Calories


two thick slices, large loaf (77 g)


Fat0.8 g
Carbs30.8 g
Fibre7.6 g
Protein5.9 g

Nutrition Information

Calories 171(715 kJ)
% DI*
Protein5.9 g12%
Total Fat0.8 g1%
Saturated Fat< 0.1 g0%
Carbohydrate30.8 g10%
Sugars0.8 g
Dietary Fibre7.6 g25%
Sodium410 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 171 Calories of Bakers Delight Hi-Fibre Lo-GI White Block Loaf?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Hi-Fibre Lo-GI White Block Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.