How many calories inBazaar Wholemeal Lebanese Bread

239 Calories

Quantity

wrap (84 g)

Serving

Fat1.8 g
Carbs44.5 g
Fibre4.5 g
Protein8.3 g

Nutrition Information

Calories 239(1002 kJ)
% DI*
Protein8.3 g17%
Total Fat1.8 g3%
Saturated Fat0.4 g2%
Carbohydrate44.5 g14%
Sugars2.5 g
Dietary Fibre4.5 g15%
Sodium418 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 239 Calories of Bazaar Wholemeal Lebanese Bread?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bazaar Wholemeal Lebanese Bread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.