How many calories inLoaf, Dark Rye
70 Calories
Quantity
✕
slice, thin (30 g)
Serving
| Fat | 0.6 g |
|---|---|
| Carbs | 12.4 g |
| Fibre | 2.1 g |
| Protein | 2.5 g |
Nutrition Information
| Calories 70 | (293 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.5 g | 5% |
| Total Fat | 0.6 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Carbohydrate | 12.4 g | 4% |
| Sugars | 0.8 g | |
| Dietary Fibre | 2.1 g | 7% |
| Sodium | 159 mg | 7% |
| Potassium | 51 mg | |
| Calcium | 15 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 70 Calories of Loaf, Dark Rye?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
19 minutes
Calorie Breakdown
Where do the calories in Loaf, Dark Rye come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.