How many calories inBakers Delight Mini Italian Savoury Roll

182 Calories

Quantity

roll (70 g)

Serving

Fat6.2 g
Carbs22.5 g
Fibre1.3 g
Protein8.3 g

Nutrition Information

Calories 182(763 kJ)
% DI*
Protein8.3 g17%
Total Fat6.2 g9%
Saturated Fat3.1 g13%
Carbohydrate22.5 g7%
Sugars1.1 g
Dietary Fibre1.3 g4%
Sodium461 mg20%

Calorie Burn Time

How long would it take to burn off 182 Calories of Bakers Delight Mini Italian Savoury Roll?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Mini Italian Savoury Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.