How many calories in Helga's Mixed Grain Loaf

50 Calories


end slice, thin (actual weight) (20g)


0.6 g
8.6 g
0.9 g
1.9 g
Nutrition Information
Calories 50
(208 kJ)
% Daily Value*
Protein1.9 g4%
Total Fat0.6 g1%
Saturated Fat< 0.1 g0%
Carbohydrate8.6 g3%
Sugars0.6 g
Dietary Fibre0.9 g3%
Sodium80 mg3%
Calorie Burn Time

How long would it take to burn off 50 Calories of Helga's Mixed Grain Loaf?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Helga's Mixed Grain Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.