How many calories in

Helga's Mixed Grain Loaf

  1. Foods
  2. Helga's
  3. Bread
50 Calories

Quantity

end slice, thin (actual weight) (20g)

Serving

Energy

208

kJ

Fat

1

g

Carb

9

g

Prot

2

g

Nutrition Information
Calories 50
(208kJ)
% Daily Value *
Protein1.9g4%
Total Fat0.6g1%
Saturated Fat< 0.1g0%
Carbohydrate8.6g3%
Sugars0.6g
Dietary Fibre0.9g3%
Sodium80mg3%
Calorie Burn Time
How long would it take to burn off 50 Calories of Helga's Mixed Grain Loaf?

Swimming

4 min

Jogging

6 min

Cycling

8 min

Walking

14 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.