How many calories inLaucke German Grain Bread Mix, prepared as directed

178 Calories

Quantity

slice (75 g)

Serving

Fat1.6 g
Carbs33.3 g
Fibre3.1 g
Protein6.1 g

Nutrition Information

Calories 178(745 kJ)
% DI*
Protein6.1 g12%
Total Fat1.6 g2%
Saturated Fat0.2 g1%
Carbohydrate33.3 g11%
Sugars0.2 g
Dietary Fibre3.1 g10%
Sodium287 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 178 Calories of Laucke German Grain Bread Mix, prepared as directed?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Laucke German Grain Bread Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.