How many calories inLaucke Loaf, German Grain, prep. as directed
189 Calories
Quantity
✕
slice (85 g)
Serving
| Fat | 1.7 g |
|---|---|
| Carbs | 34.8 g |
| Fibre | 5.4 g |
| Protein | 8.1 g |
Nutrition Information
| Calories 189 | (791 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.1 g | 16% |
| Total Fat | 1.7 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 34.8 g | 11% |
| Sugars | 2.6 g | |
| Dietary Fibre | 5.4 g | 18% |
| Sodium | 308 mg | 13% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 189 Calories of Laucke Loaf, German Grain, prep. as directed?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Laucke Loaf, German Grain, prep. as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.