How many calories inLaucke Loaf, Rye, prep. as directed

1763 Calories

Quantity

loaf (800 g)

Serving

Fat8 g
Carbs353.6 g
Fibre25.6 g
Protein58.4 g

Nutrition Information

Calories 1763(7376 kJ)
% DI*
Protein58.4 g117%
Total Fat8 g11%
Saturated Fat2.4 g10%
Carbohydrate353.6 g114%
Sugars18.4 g
Dietary Fibre25.6 g85%
Sodium2816 mg122%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1763 Calories of Laucke Loaf, Rye, prep. as directed?

  • Swimming

    147 minutes

  • Jogging

    202 minutes

  • Cycling

    270 minutes

  • Walking

    491 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Laucke Loaf, Rye, prep. as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.