How many calories inPBCo Low Carb Sunflower & Linseed Bread Mix, prepared as directed

141 Calories

Quantity

two slices (84 g)

Serving

Fat6.3 g
Carbs7.6 g
Fibre7.7 g
Protein11.8 g

Nutrition Information

Calories 141(591 kJ)
% DI*
Protein11.8 g24%
Total Fat6.3 g9%
Saturated Fat1.2 g5%
Carbohydrate7.6 g2%
Sugars0.9 g
Dietary Fibre7.7 g26%
Sodium226 mg10%

Calorie Burn Time

How long would it take to burn off 141 Calories of PBCo Low Carb Sunflower & Linseed Bread Mix, prepared as directed?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in PBCo Low Carb Sunflower & Linseed Bread Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.