How many calories inPBCo Protein Bread Mix, prepared as directed

130 Calories

Quantity

two slices (79 g)

Serving

Fat3.3 g
Carbs2.2 g
Fibre7.7 g
Protein18 g

Nutrition Information

Calories 130(545 kJ)
% DI*
Protein18 g36%
Total Fat3.3 g5%
Saturated Fat0.9 g4%
Carbohydrate2.2 g1%
Sugars1.4 g
Dietary Fibre7.7 g26%
Sodium185 mg8%

Calorie Burn Time

How long would it take to burn off 130 Calories of PBCo Protein Bread Mix, prepared as directed?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in PBCo Protein Bread Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.