How many calories inSchwob's Multi-Grain Cob Loaf

155 Calories


slice (67 g)


Fat1.2 g
Carbs26.5 g
Fibre3 g
Protein7 g

Nutrition Information

Calories 155(647 kJ)
% DI*
Protein7 g14%
Total Fat1.2 g2%
Saturated Fat0.3 g1%
Carbohydrate26.5 g9%
Sugars2.6 g
Dietary Fibre3 g10%
Sodium415 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 155 Calories of Schwob's Multi-Grain Cob Loaf?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Schwob's Multi-Grain Cob Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.