How many calories in

Subway Australia Multigrain Wrap

  1. Foods
  2. Subway Australia
  3. Bread
183 Calories

Quantity

wrap (65g)

Serving

Energy

767

kJ

Fat

4

g

Carb

29

g

Prot

6

g

Nutrition Information
Calories 183
(767kJ)
% Daily Value *
Protein6g13%
Total Fat4g6%
Saturated Fat2g8%
Carbohydrate29g9%
Sugars1g
Dietary Fibre3g10%
Sodium361mg16%
Calorie Burn Time
How long would it take to burn off 183 Calories of Subway Australia Multigrain Wrap?

Swimming

15 min

Jogging

21 min

Cycling

28 min

Walking

51 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.