How many calories inLite n' Easy Minestrone Soup

154 Calories

Quantity

soup (250 g)

Serving

Fat2.8 g
Carbs23.8 g
Fibre5 g
Protein6.3 g

Nutrition Information

Calories 154(645 kJ)
% DI*
Protein6.3 g13%
Total Fat2.8 g4%
Saturated Fat0.8 g3%
Carbohydrate23.8 g8%
Sugars5 g
Dietary Fibre5 g17%
Sodium473 mg21%

Calorie Burn Time

How long would it take to burn off 154 Calories of Lite n' Easy Minestrone Soup?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Minestrone Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.