How many calories inHealthybake Organic Emmer Multiseed Sourdough Loaf

154 Calories

Quantity

two slices (63 g)

Serving

Fat5.7 g
Carbs17.3 g
Fibre-
Protein7.6 g

Nutrition Information

Calories 154(643 kJ)
% DI*
Protein7.6 g15%
Total Fat5.7 g8%
Saturated Fat0.7 g3%
Carbohydrate17.3 g6%
Sugars0.6 g
Sodium226 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 154 Calories of Healthybake Organic Emmer Multiseed Sourdough Loaf?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Emmer Multiseed Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.