How many calories inHealthybake Organic Wholegrain Spelt Sourdough Loaf

179 Calories

Quantity

two slices (63 g)

Serving

Fat2.2 g
Carbs27.8 g
Fibre3.6 g
Protein8 g

Nutrition Information

Calories 179(750 kJ)
% DI*
Protein8 g16%
Total Fat2.2 g3%
Saturated Fat0.3 g1%
Carbohydrate27.8 g9%
Sugars0.2 g
Dietary Fibre3.6 g12%
Sodium222 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 179 Calories of Healthybake Organic Wholegrain Spelt Sourdough Loaf?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Wholegrain Spelt Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.