How many calories inHealthybake Organic Wholemeal Spelt Sourdough Loaf

167 Calories


two slices (63 g)


Fat2.6 g
Carbs22.2 g
Fibre4.5 g
Protein8.1 g

Nutrition Information

Calories 167(699 kJ)
% DI*
Protein8.1 g16%
Total Fat2.6 g4%
Saturated Fat0.4 g2%
Carbohydrate22.2 g7%
Sugars0.4 g
Dietary Fibre4.5 g15%
Sodium320 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 167 Calories of Healthybake Organic Wholemeal Spelt Sourdough Loaf?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Wholemeal Spelt Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.