How many calories inHealthybake Organic Yarra Valley Light Rye Sourdough Loaf

297 Calories

Quantity

two slices (116 g)

Serving

Fat5.6 g
Carbs44.9 g
Fibre3.9 g
Protein11 g

Nutrition Information

Calories 297(1241 kJ)
% DI*
Protein11 g22%
Total Fat5.6 g8%
Saturated Fat1.2 g5%
Carbohydrate44.9 g14%
Sugars0.7 g
Dietary Fibre3.9 g13%
Sodium626 mg27%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 297 Calories of Healthybake Organic Yarra Valley Light Rye Sourdough Loaf?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Yarra Valley Light Rye Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.