How many calories inBrumby's Rye Sourdough Vienna Loaf

184 Calories


eleventh loaf (61 g)


Fat1.8 g
Carbs31.2 g
Protein6.5 g

Nutrition Information

Calories 184(769 kJ)
% DI*
Protein6.5 g13%
Total Fat1.8 g3%
Saturated Fat0.2 g1%
Carbohydrate31.2 g10%
Sugars0.8 g
Sodium964 mg42%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 184 Calories of Brumby's Rye Sourdough Vienna Loaf?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brumby's Rye Sourdough Vienna Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.