How many calories inBakers Delight Sourdough Rye Cob Loaf

126 Calories

Quantity

one thick slice (52 g)

Serving

Fat0.6 g
Carbs23.4 g
Fibre2.4 g
Protein4.5 g

Nutrition Information

Calories 126(525 kJ)
% DI*
Protein4.5 g9%
Total Fat0.6 g1%
Saturated Fat0.1 g0%
Carbohydrate23.4 g8%
Sugars0.6 g
Dietary Fibre2.4 g8%
Sodium311 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 126 Calories of Bakers Delight Sourdough Rye Cob Loaf?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Sourdough Rye Cob Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.