How many calories inTip Top Sunblest Soft White Loaf, All Varieties

146 Calories

Quantity

two sandwich slices of 650g loaf (60 g)

Serving

Fat1.2 g
Carbs27.8 g
Fibre1.6 g
Protein5 g

Nutrition Information

Calories 146(612 kJ)
% DI*
Protein5 g10%
Total Fat1.2 g2%
Saturated Fat0.4 g2%
Trans Fat< 0.1 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.3 g
Carbohydrate27.8 g9%
Sugars1.4 g
Dietary Fibre1.6 g5%
Sodium240 mg10%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 146 Calories of Tip Top Sunblest Soft White Loaf, All Varieties?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tip Top Sunblest Soft White Loaf, All Varieties come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.