
How many calories inSchwob's Swiss Farmers Light Rye Cob Loaf
153 Calories
Quantity
✕
slice (67 g)
Serving
| Fat | 1.3 g |
|---|---|
| Carbs | 26.1 g |
| Fibre | 3.8 g |
| Protein | 6.8 g |
Nutrition Information
| Calories 153 | (639 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.8 g | 14% |
| Total Fat | 1.3 g | 2% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 26.1 g | 8% |
| Sugars | 2.7 g | |
| Dietary Fibre | 3.8 g | 13% |
| Sodium | 415 mg | 18% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 153 Calories of Schwob's Swiss Farmers Light Rye Cob Loaf?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
23 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Schwob's Swiss Farmers Light Rye Cob Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






