How many calories inBakers Delight Wholegrain LowFOD Block Loaf

105 Calories


one thick slice (39 g)


Fat2.8 g
Carbs13.8 g
Fibre0.9 g
Protein5.3 g

Nutrition Information

Calories 105(441 kJ)
% DI*
Protein5.3 g11%
Total Fat2.8 g4%
Saturated Fat0.4 g2%
Carbohydrate13.8 g4%
Sugars0.7 g
Dietary Fibre0.9 g3%
Sodium171 mg7%

Calorie Burn Time

How long would it take to burn off 105 Calories of Bakers Delight Wholegrain LowFOD Block Loaf?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Wholegrain LowFOD Block Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.