How many calories inHelga's Wholemeal Grain Loaf
225 Calories
Quantity
✕
two slices (94 g)
Serving
| Fat | 3.8 g |
|---|---|
| Carbs | 35.3 g |
| Fibre | 6 g |
| Protein | 8.1 g |
Nutrition Information
| Calories 225 | (940 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.1 g | 16% |
| Total Fat | 3.8 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 35.3 g | 11% |
| Sugars | 2.4 g | |
| Dietary Fibre | 6 g | 20% |
| Sodium | 329 mg | 14% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 225 Calories of Helga's Wholemeal Grain Loaf?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
34 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Helga's Wholemeal Grain Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.