How many calories inBrumby's Wholemeal Grain Roll, All Varieties

160 Calories


round roll (75 g)


Fat2.9 g
Carbs23.3 g
Fibre3.6 g
Protein7.6 g

Nutrition Information

Calories 160(668 kJ)
% DI*
Protein7.6 g15%
Total Fat2.9 g4%
Saturated Fat0.4 g2%
Carbohydrate23.3 g8%
Sugars0.8 g
Dietary Fibre3.6 g12%
Sodium349 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Brumby's Wholemeal Grain Roll, All Varieties?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brumby's Wholemeal Grain Roll, All Varieties come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.