How many calories inMission Wholemeal Roti Bread
208 Calories
Quantity
✕
one roti (60 g)
Serving
| Fat | 9.8 g |
|---|---|
| Carbs | 22 g |
| Fibre | 3.9 g |
| Protein | 5.9 g |
Nutrition Information
| Calories 208 | (870 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.9 g | 12% |
| Total Fat | 9.8 g | 14% |
| Saturated Fat | 3.7 g | 15% |
| Carbohydrate | 22 g | 7% |
| Sugars | 2.8 g | |
| Dietary Fibre | 3.9 g | 13% |
| Sodium | 320 mg | 14% |
Calorie Burn Time
How long would it take to burn off 208 Calories of Mission Wholemeal Roti Bread?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Mission Wholemeal Roti Bread come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.