How many calories inBakers Delight Wholemeal Round Roll

160 Calories


roll (65 g)


Fat1.8 g
Carbs26.1 g
Fibre4.4 g
Protein7.4 g

Nutrition Information

Calories 160(670 kJ)
% DI*
Protein7.4 g15%
Total Fat1.8 g3%
Saturated Fat0.4 g2%
Carbohydrate26.1 g8%
Sugars1 g
Dietary Fibre4.4 g15%
Sodium270 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Bakers Delight Wholemeal Round Roll?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Wholemeal Round Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.