1. Foods
  2. Bakers Delight
  3. Bread
  4. Wholemeal Round Roll

How many calories in

Bakers Delight Wholemeal Round Roll
Nutrition Information
roll (65g)
Calories 160
(670kJ)
% Daily Value *
Protein7g15%
Total Fat2g3%
Saturated Fat0g2%
Carbohydrate26g8%
Sugars1g
Dietary Fibre4g15%
Sodium270mg12%
Calorie Breakdown
Where do the calories in come from?
Total Fat5%
Total Carbs.76%
Protein20%
Alcohol0%
Calorie Burn Time
How long would it take to burn off 160 Calories of Bakers Delight Wholemeal Round Roll?

Swimming

13 min

Jogging

18 min

Cycling

24 min

Walking

45 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.