How many calories in

Bakers Delight Wholemeal Round Roll

  1. Foods
  2. Bakers Delight
  3. Bread
160 Calories

Quantity

roll (65g)

Serving

Energy

670

kJ

Fat

2

g

Carb

26

g

Prot

7

g

Nutrition Information
Calories 160
(670kJ)
% Daily Value *
Protein7.4g15%
Total Fat1.8g3%
Saturated Fat0.4g2%
Carbohydrate26.1g8%
Sugars1g
Dietary Fibre4.4g15%
Sodium270mg12%
Calorie Burn Time
How long would it take to burn off 160 Calories of Bakers Delight Wholemeal Round Roll?

Swimming

13 min

Jogging

18 min

Cycling

24 min

Walking

45 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.