How many calories inKookakrumb Breadcrumbs, Cajun

44 Calories


tablespoon (13 g)


Fat0.5 g
Carbs7.7 g
Protein1.7 g

Nutrition Information

Calories 44(182 kJ)
% DI*
Protein1.7 g3%
Total Fat0.5 g1%
Saturated Fat< 0.1 g0%
Carbohydrate7.7 g2%
Sugars0.8 g
Sodium161 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 44 Calories of Kookakrumb Breadcrumbs, Cajun?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kookakrumb Breadcrumbs, Cajun come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.