How many calories inWoolworths Panko Breadcrumbs

172 Calories


serving, 2/3 cup (50 g)


Fat0.6 g
Carbs35.3 g
Fibre1.6 g
Protein5.2 g

Nutrition Information

Calories 172(720 kJ)
% DI*
Protein5.2 g10%
Total Fat0.6 g1%
Saturated Fat0.3 g1%
Carbohydrate35.3 g11%
Sugars0.8 g
Dietary Fibre1.6 g5%
Sodium91 mg4%

Calorie Burn Time

How long would it take to burn off 172 Calories of Woolworths Panko Breadcrumbs?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Panko Breadcrumbs come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.