How many calories inMr Chen's Panko Breadcrumbs

96 Calories

Quantity

serving (25 g)

Serving

Fat0.4 g
Carbs19.7 g
Fibre-
Protein3.1 g

Nutrition Information

Calories 96(401 kJ)
% DI*
Protein3.1 g6%
Total Fat0.4 g1%
Saturated Fat0 g0%
Carbohydrate19.7 g6%
Sugars0.5 g
Sodium92 mg4%

Calorie Burn Time

How long would it take to burn off 96 Calories of Mr Chen's Panko Breadcrumbs?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mr Chen's Panko Breadcrumbs come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.