How many calories in Bodhi's Wheat Free, Gluten Free Breadcrumbs

219 Calories

Quantity

serving (100g)

Serving

Fat
1.7 g
Carbs
46 g
Fibre
4.4 g
Protein
4.2 g
Nutrition Information
Calories 219
(918 kJ)
% Daily Value*
Protein4.2 g8%
Total Fat1.7 g2%
Saturated Fat0.8 g3%
Carbohydrate46 g15%
Sugars5.6 g
Dietary Fibre4.4 g15%
Sodium669 mg29%
Calorie Burn Time

How long would it take to burn off 219 Calories of Bodhi's Wheat Free, Gluten Free Breadcrumbs?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Bodhi's Wheat Free, Gluten Free Breadcrumbs come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.