How many calories inBodhi's Wheat Free, Gluten Free Breadcrumbs

219 Calories

Quantity

serving (100 g)

Serving

Fat1.7 g
Carbs46 g
Fibre4.4 g
Protein4.2 g

Nutrition Information

Calories 219(918 kJ)
% DI*
Protein4.2 g8%
Total Fat1.7 g2%
Saturated Fat0.8 g3%
Carbohydrate46 g15%
Sugars5.6 g
Dietary Fibre4.4 g15%
Sodium669 mg29%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 219 Calories of Bodhi's Wheat Free, Gluten Free Breadcrumbs?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bodhi's Wheat Free, Gluten Free Breadcrumbs come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.