How many calories inBodhi's Organic Dark Rye Sourdough Loaf

106 Calories


slice (49 g)


Fat1.1 g
Carbs16.1 g
Fibre4.8 g
Protein5.2 g

Nutrition Information

Calories 106(443 kJ)
% DI*
Protein5.2 g10%
Total Fat1.1 g2%
Saturated Fat0.2 g1%
Carbohydrate16.1 g5%
Sugars0.9 g
Dietary Fibre4.8 g16%
Sodium120 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 106 Calories of Bodhi's Organic Dark Rye Sourdough Loaf?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bodhi's Organic Dark Rye Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.