How many calories in Lite n' Easy Almond Toasted Muesli

146 Calories


serving (35 g)


4.2 g
21.7 g
2.9 g
3.6 g
Nutrition Information
Calories 146
(609 kJ)
% Daily Value*
Protein3.6 g7%
Total Fat4.2 g6%
Saturated Fat0.6 g2%
Carbohydrate21.7 g7%
Sugars12 g
Dietary Fibre2.9 g10%
Sodium3 mg0%
Iron1 mg
Calorie Burn Time

How long would it take to burn off 146 Calories of Lite n' Easy Almond Toasted Muesli?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Lite n' Easy Almond Toasted Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.