How many calories inLite n' Easy Almond Toasted Muesli

146 Calories


serving (35 g)


Fat4.2 g
Carbs21.7 g
Fibre2.9 g
Protein3.6 g

Nutrition Information

Calories 146(609 kJ)
% DI*
Protein3.6 g7%
Total Fat4.2 g6%
Saturated Fat0.6 g2%
Carbohydrate21.7 g7%
Sugars12 g
Dietary Fibre2.9 g10%
Sodium3 mg0%
Alcohol0 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 146 Calories of Lite n' Easy Almond Toasted Muesli?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Almond Toasted Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.