How many calories in Coles Cocoa Puffs

118 Calories


serving (30 g)


0.5 g
26.4 g
1.6 g
Nutrition Information
Calories 118
(495 kJ)
% Daily Value*
Protein1.6 g3%
Total Fat0.5 g1%
Saturated Fat0.3 g1%
Carbohydrate26.4 g9%
Sugars11.9 g
Sodium93 mg4%
Calorie Burn Time

How long would it take to burn off 118 Calories of Coles Cocoa Puffs?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Cocoa Puffs come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.