How many calories in

Coles Cocoa Puffs

  1. Foods
  2. Coles
  3. Breakfast Cereals
118 Calories

Quantity

serving (30g)

Serving

Energy

495

kJ

Fat

0

g

Carb

26

g

Prot

2

g

Nutrition Information
Calories 118
(495kJ)
% Daily Value *
Protein1.6g3%
Total Fat0.5g1%
Saturated Fat0.3g1%
Carbohydrate26.4g9%
Sugars11.9g
Sodium93mg4%
Calorie Burn Time
How long would it take to burn off 118 Calories of Coles Cocoa Puffs?

Swimming

10 min

Jogging

14 min

Cycling

18 min

Walking

33 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.