How many calories in Jordans Crispy Oat Clusters Chunky Nut

214 Calories

Quantity

serving (45g)

Serving

Fat
9.5 g
Carbs
26.4 g
Fibre
2.8 g
Protein
4.3 g
Nutrition Information
Calories 214
(896 kJ)
% Daily Value*
Protein4.3 g9%
Total Fat9.5 g14%
Saturated Fat2.3 g10%
Carbohydrate26.4 g9%
Sugars8.5 g
Dietary Fibre2.8 g9%
Sodium5 mg0%
Potassium133 mg
Calorie Burn Time

How long would it take to burn off 214 Calories of Jordans Crispy Oat Clusters Chunky Nut?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Jordans Crispy Oat Clusters Chunky Nut come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.