How many calories inKellogg's Crunchy Nut Clusters

146 Calories

Quantity

three quarters cup (35 g)

Serving

Fat2.6 g
Carbs27 g
Fibre1.3 g
Protein2.4 g

Nutrition Information

Calories 146(609 kJ)
% DI*
Protein2.4 g5%
Total Fat2.6 g4%
Saturated Fat0.5 g2%
Carbohydrate27 g9%
Sugars10.1 g
Dietary Fibre1.3 g4%
Sodium126 mg5%
Vitamin C10 mg
Alcohol0 g
Iron2 mg

Calorie Burn Time

How long would it take to burn off 146 Calories of Kellogg's Crunchy Nut Clusters?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Crunchy Nut Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.