How many calories inKellogg's Crunchy Nut Corn Flakes

141 Calories


half cup (35 g)


Fat1.5 g
Carbs28.5 g
Fibre1 g
Protein2.3 g

Nutrition Information

Calories 141(588 kJ)
% DI*
Protein2.3 g5%
Total Fat1.5 g2%
Saturated Fat0.3 g1%
Carbohydrate28.5 g9%
Sugars11.1 g
Dietary Fibre1 g3%
Sodium137 mg6%
Vitamin C10 mg
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 141 Calories of Kellogg's Crunchy Nut Corn Flakes?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Crunchy Nut Corn Flakes come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.