How many calories inKellogg's Crunchy Nut Corn Flakes
142 Calories
Quantity
✕
half cup (35 g)
Serving
| Fat | 1.8 g |
|---|---|
| Carbs | 28.1 g |
| Fibre | 1.1 g |
| Protein | 2.6 g |
Nutrition Information
| Calories 142 | (595 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.6 g | 5% |
| Total Fat | 1.8 g | 3% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 28.1 g | 9% |
| Sugars | 11 g | |
| Dietary Fibre | 1.1 g | 4% |
| Sodium | 138 mg | 6% |
| Alcohol | 0 g | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 142 Calories of Kellogg's Crunchy Nut Corn Flakes?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Kellogg's Crunchy Nut Corn Flakes come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.