How many calories in Jordans Crunchy Oat Granola Extremely Nutty

212 Calories

Quantity

serving (45g)

Serving

Fat
9.3 g
Carbs
25.5 g
Fibre
2.9 g
Protein
5.2 g
Nutrition Information
Calories 212
(887 kJ)
% Daily Value*
Protein5.2 g10%
Total Fat9.3 g13%
Saturated Fat1.7 g7%
Carbohydrate25.5 g8%
Sugars6.8 g
Dietary Fibre2.9 g10%
Sodium5 mg0%
Potassium154 mg
Calorie Burn Time

How long would it take to burn off 212 Calories of Jordans Crunchy Oat Granola Extremely Nutty?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Jordans Crunchy Oat Granola Extremely Nutty come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.