How many calories inJordans Crunchy Oat Granola Extremely Nutty

212 Calories

Quantity

serving (45 g)

Serving

Fat9.3 g
Carbs25.5 g
Fibre2.9 g
Protein5.2 g

Nutrition Information

Calories 212(887 kJ)
% DI*
Protein5.2 g10%
Total Fat9.3 g13%
Saturated Fat1.7 g7%
Carbohydrate25.5 g8%
Sugars6.8 g
Dietary Fibre2.9 g10%
Sodium5 mg0%
Potassium154 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 212 Calories of Jordans Crunchy Oat Granola Extremely Nutty?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jordans Crunchy Oat Granola Extremely Nutty come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.