How many calories inAldi Goldenvale, Extras, Oat Flakes

88 Calories


serving (40 g)


Fat2.4 g
Carbs12.6 g
Fibre1.1 g
Protein3.5 g

Nutrition Information

Calories 88(370 kJ)
% DI*
Protein3.5 g7%
Total Fat2.4 g3%
Saturated Fat0.2 g1%
Carbohydrate12.6 g4%
Sugars5.6 g
Dietary Fibre1.1 g4%
Sodium34 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 88 Calories of Aldi Goldenvale, Extras, Oat Flakes?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Goldenvale, Extras, Oat Flakes come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.