How many calories inAldi Goldenvale, Just Bran Cereal

144 Calories


serving (45 g)


Fat1.8 g
Carbs18.7 g
Fibre15.1 g
Protein5.7 g

Nutrition Information

Calories 144(603 kJ)
% DI*
Protein5.7 g11%
Total Fat1.8 g3%
Saturated Fat0.4 g2%
Carbohydrate18.7 g6%
Sugars8 g
Dietary Fibre15.1 g50%
Sodium175 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 144 Calories of Aldi Goldenvale, Just Bran Cereal?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Goldenvale, Just Bran Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.