How many calories inAldi Goldenvale, Power Grain Cereal

118 Calories

Quantity

serving (30 g)

Serving

Fat0.8 g
Carbs21.1 g
Fibre-
Protein5.4 g

Nutrition Information

Calories 118(492 kJ)
% DI*
Protein5.4 g11%
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate21.1 g7%
Sugars8 g
Sodium105 mg5%

Calorie Burn Time

How long would it take to burn off 118 Calories of Aldi Goldenvale, Power Grain Cereal?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Goldenvale, Power Grain Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.