How many calories inAldi Goldenvale, Wholegrain Hoops

111 Calories

Quantity

serving (30 g)

Serving

Fat0.8 g
Carbs22.2 g
Fibre3.2 g
Protein2.1 g

Nutrition Information

Calories 111(465 kJ)
% DI*
Protein2.1 g4%
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate22.2 g7%
Sugars5.3 g
Dietary Fibre3.2 g11%
Sodium40 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 111 Calories of Aldi Goldenvale, Wholegrain Hoops?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Goldenvale, Wholegrain Hoops come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.