How many calories inLite n' Easy Honey Muesli Flakes Cereal

134 Calories


serving (35 g)


Fat2.2 g
Carbs23.1 g
Fibre3.1 g
Protein3.4 g

Nutrition Information

Calories 134(560 kJ)
% DI*
Protein3.4 g7%
Total Fat2.2 g3%
Saturated Fat0.4 g1%
Carbohydrate23.1 g7%
Sugars10.9 g
Dietary Fibre3.1 g10%
Sodium48 mg2%
Alcohol0 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 134 Calories of Lite n' Easy Honey Muesli Flakes Cereal?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Honey Muesli Flakes Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.