How many calories inUncle Tobys Plus Iron Cereal

156 Calories

Quantity

serving (40 g)

Serving

Fat2.3 g
Carbs28.2 g
Fibre3.3 g
Protein3.6 g

Nutrition Information

Calories 156(652 kJ)
% DI*
Protein3.6 g7%
Total Fat2.3 g3%
Saturated Fat0.6 g2%
Carbohydrate28.2 g9%
Sugars5.8 g
Dietary Fibre3.3 g11%
Sodium80 mg3%
Calcium120 mg
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 156 Calories of Uncle Tobys Plus Iron Cereal?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Uncle Tobys Plus Iron Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.