How many calories inBarley+ Protein Clusters Cereal

209 Calories

Quantity

half cup (50 g)

Serving

Fat7.6 g
Carbs21 g
Fibre8.5 g
Protein10 g

Nutrition Information

Calories 209(875 kJ)
% DI*
Protein10 g20%
Total Fat7.6 g11%
Saturated Fat1 g4%
Carbohydrate21 g7%
Sugars8.4 g
Dietary Fibre8.5 g28%
Sodium83 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 209 Calories of Barley+ Protein Clusters Cereal?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Barley+ Protein Clusters Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.